A holistic system carefully crafted using elements of psychology, neuroscience & spirituality.


Are you stressed, anxious or lacking a good night’s sleep? Do you have a phobia you wish you didn’t have? Do you wish you could stop smoking or drop a dress size or two? If this sounds like you then Hypnotherapy can certainly help! Hypnosis is a safe, effective way of overwriting thoughts and beliefs that cause us to stay locked in negative ways of living.


Do you wish you had an unbiased person whom you can just talk to in confidence about the ups and downs of life, levelling up your career or your personal advancement? Someone who will listen carefully and help you plan a strategy to move forward and be there to support you all the way? Well, your wish can come true if you choose my real-life coaching program. Not only have I years of experience riding life’s rollercoaster, but I am also trained to help you find clarity, connect to your real wants and desires, and find that all important route out towards the life you really want to live!


Unwind a busy mind, escape the pace of everyday life, and emerge feeling focused, with a sense of renewed positivity and energy. Hypno-massage combines two powerful disciplines, alongside mindfulness principles, that work beautifully together to supercharge relaxation and change, in a whole mind/body experience. If you’ve ever had a good massage, you know what it can do for the mind, body, and soul, but when combined with hypnosis, one complements the other in an empowered holistic union of deeper relaxation and connection to the subconscious mind. The mind and body are intrinsically linked despite us often treating our bodies as separate. Hypno-massage reunites and reconnects the mind and body allowing for deeper healing, transformation, and deeper self-love.

All my services are underpinned by my very own Maxcebo® Method. A holistic system carefully crafted using elements of psychology, neuroscience, spirituality, and my life’s experience both personally and professionally.

Who I have worked for:

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  • Drella 74
    The therapist-client relationship is so important and Rachel instinctively and instantly puts you at ease. This has enabled good rapport to be built. Would definitely recommend Rachel.
    Drella 74
  • Gitta de Ridder
    Feeling much gratitude for the work I got to do with Bob and Rachel. The individual and group sessions have been great! Both are warm, insightful and inspiring people and even though I only did one full hypnotherapy session with Rachel it really helped me pave the way to where I am now. Valuable work! Giving me tools and ways to believe I hold the power to shape my journey and experience in life.
    Gitta de Ridder
  • Student 3
    I study and practice a lot of these techniques anyway. I love that your goal is to get it into the school system. These things should be taught as a matter of course. Thanks for getting it out there.
    Student 3
  • Student 2
    I found it very useful and was useful how they explained everything they taught. Having practical examples that were quick and easy to follow and can be used by anyone was really good. Obviously, if more time was available I would have enjoyed trying to do the meditating but time was against them.
    Student 2
  • Student 1
    Helped me better understand how positive thinking can have an overall impact on your life.
    Student 1
  • Rob J
    I have now had a number of Hypnotherapy sessions with Rachel that followed some coaching sessions. Rachel has helped me to understand my anxious mind and to be at peace with who I actually am. I now recognise triggers and can control anxious thoughts much more effectively. The Hypnotherapy sessions have helped me to relax significantly and already the benefits are clear to see. I have no hesitation in recommending Rachel. I wish I had done this years ago!
    Rob J
  • Pauline M
    I have found my sessions with Rachel to be really helpful, informative and relaxing. Rachel has such a friendly, approachable manner. I have found it is very easy to open up to her about my feelings and the difficulties I have been facing. Rachel provided a clear and helpful explanation about how hypnotherapy works and discussed how this and other techniques might be helpful to me. I am already feeling calmer and more capable of dealing with the situations I was finding difficult and by using the techniques Rachel has shown me I am already noticing that I am better able to reduce feelings of anxiety when I am triggered. Rachel is clearly passionate about helping people and provides a calming and relaxing experience in her sessions, I have no hesitation in recommending her.
    Pauline M
  • Will Jennison
    Bob & Rachel have delivered a number of ‘wellbeing’ workshops for the college now on Mindfulness, mindset & resilience. They’ve delivered workshops onsite and remotely and on all occasions, both staff and students have come away with a greater understanding of self and practical guidance.  Bob & Rachel also provided follow up access to online resources after the event which has been invaluable to refer to – Thank you both!
    Will Jennison
    Personal & Professional Development Course Leader - Confetti ICT (Nottingham)
  • Sarah (Name changed at request of client)
    Hi, my name is Sarah, growing up I had family problems from being mentally and physically abused, which has been challenging growing up. I've tried to help my self in many ways, I then just hit a wall. I had good days and then 10 bad days, I had just started to think this must be how my life is just meant to be... until I saw an advert to get hypnotherapy. I was extremely nervous until I was introduced to Rachel... who instantly put me at ease and has reassured me from day one, I have had problems in my childhood which has caused me to struggle with trust so feeling I can trust Rachel is key to the hypnotherapy sessions. I feel I can relax and work on who I really am is starting to give me hope for my future ME!! I highly recommend Rachel and wouldn't hesitate starting hypnotherapy.
    Sarah (Name changed at request of client)

Contact me for a FREE Consultation or for more information here.